Expert Contributors

Meet the writers and medical reviewers behind our guides

Every piece of content on Good.You is written or reviewed by qualified professionals. Credentials, bios, and areas of expertise are listed below.

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Dr. Elena Vance

PhD, Neuroscience

Dr. Elena Vance is a neuroscientist and clinical researcher specializing in behavioral health and cognitive performance. She holds a PhD from Stanford University.

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Marcus Chen

MS, RD, CSCS

Marcus is a human performance specialist and registered dietitian focused on metabolic health and sustainable habit formation.

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Dr. Sarah Chen

MD, PhD — Integrative Medicine

Board-certified physician and researcher specialising in evidence-based lifestyle medicine. Former faculty at UCSF. 15+ years clinical experience.

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Dr. Raj Patel

PhD — Exercise Physiology

Exercise scientist and certified strength & conditioning specialist. Research focus: physical performance, recovery, and longevity.

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Emma Williams

MSc Nutritional Science, RD

Registered dietitian with a master's in nutritional science. Specialises in evidence-based nutrition and behaviour change.

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Dr. James Okonkwo

PsyD — Clinical Psychology

Clinical psychologist specialising in cognitive-behavioural approaches to stress, anxiety, and behavioural change.

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Sarah Mitchell

MSc Nutritional Science

Health writer specialising in sleep science, nutrition, and evidence-based wellness. Sarah translates complex research into practical, readable guidance.

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Marcus Santos

BSc Psychology

Wellness writer focused on habits, behaviour change, and metabolic health. Marcus draws on behavioural psychology to help readers build lasting change.

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James Whitmore

BSc Exercise Science

Fitness and health writer with a background in exercise physiology. James covers strength training, recovery, and practical strategies for an active life.

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Amelia Patel

MSc Clinical Psychology

Wellbeing writer and researcher specialising in mindfulness, relationships, and mental health. Amelia brings a science-first approach to emotional wellness.

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Thomas Richardson

BA Health Journalism

Health journalist covering heart health, gut health, and preventive medicine. Thomas bridges the gap between clinical research and everyday health decisions.

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Editorial Standards

All health content is reviewed for accuracy against peer-reviewed research. Sensitive content is reviewed by a qualified professional before publication.