Expert Contributors

Our Authors & Reviewers

Every piece of content on Good.You is written or reviewed by qualified professionals. Credentials, bios, and areas of expertise are listed below.

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Dr. Elena Vance

PhD, Neuroscience

Dr. Elena Vance is a neuroscientist and clinical researcher specializing in behavioral health and cognitive performance. She holds a PhD from Stanford University.

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Marcus Chen

MS, RD, CSCS

Marcus is a human performance specialist and registered dietitian focused on metabolic health and sustainable habit formation.

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Dr. Sarah Chen

MD, PhD — Integrative Medicine

Board-certified physician and researcher specialising in evidence-based lifestyle medicine. Former faculty at UCSF. 15+ years clinical experience.

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Dr. Raj Patel

PhD — Exercise Physiology

Exercise scientist and certified strength & conditioning specialist. Research focus: physical performance, recovery, and longevity.

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Emma Williams

MSc Nutritional Science, RD

Registered dietitian with a master's in nutritional science. Specialises in evidence-based nutrition and behaviour change.

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Dr. James Okonkwo

PsyD — Clinical Psychology

Clinical psychologist specialising in cognitive-behavioural approaches to stress, anxiety, and behavioural change.

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Sarah Mitchell

MSc Nutritional Science

Health writer specialising in sleep science, nutrition, and evidence-based wellness. Sarah translates complex research into practical, readable guidance.

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Marcus Santos

BSc Psychology

Wellness writer focused on habits, behaviour change, and metabolic health. Marcus draws on behavioural psychology to help readers build lasting change.

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James Whitmore

BSc Exercise Science

Fitness and health writer with a background in exercise physiology. James covers strength training, recovery, and practical strategies for an active life.

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Amelia Patel

MSc Clinical Psychology

Wellbeing writer and researcher specialising in mindfulness, relationships, and mental health. Amelia brings a science-first approach to emotional wellness.

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Thomas Richardson

BA Health Journalism

Health journalist covering heart health, gut health, and preventive medicine. Thomas bridges the gap between clinical research and everyday health decisions.

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Editorial Standards

All health content is reviewed for accuracy against peer-reviewed research. Sensitive content is reviewed by a qualified professional before publication.